Happy Healthy, Organic, Sane July 4th!

This July 4th, 2007, Independence Day, give your body the gift of health. Forget all the high cholesterol artery-clogging poisonous meats that weigh heavy on your heart. Forget those bright colourful sweet chemically artificially coloured and flavoured cupcakes and pastries that make better window candle decorations than food. It's time for a new healthy tradition. It's the 21st Century and it's time to enjoy the holiday in a saner manner. It is easy to enjoy a fun festive holiday picnic with wonderful tasty treats while being kind to your heart and other organs.

Take a little trip to your local health food store or the organic section of your local supermarket and treat your taste buds to a meatless vegetarian analog that will taste just like the real thing. A vegetarian hot dog on an organic bun with organic unsweetened ketchup, with healthy scrumptious potato salad mixed with natural additive-free seasonings and vegan mayonnaise is so delicious, your taste buds will never know the difference. Move over poisonous soft drinks and replace these with organic naturally sweetened soft drinks that have herbs and organic evaporated cane juice or fructose. It's easier to enjoy a festive holiday when your heart feels lighter, your organs feel healthy, and your head is clear and focused. Add some fresh organic fruits to your picnic, like nectarines, peaches, and watermelon and some organic unsweetened vegan non-dairy egg-free chocolate cookies to your picnic and you now have a complete healthy delicious picnic feast to enjoy the festivities.

image Bob Jagendorf

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[ READER COMMENTS ]

1

Ken said:

Wonderful information,it's a shame that people have to follow these traditions and suffer for it, when there are choices. America has become such a bunch of obese unhealthy people, just watch Michael Moore's movie "Sicko" and you see just how unhealthy Americans truly are. There is little doubt that it's due to poor diet and lack of exercise. If Americans spent just a 10th on prevention of disease of what they spend on treatment of disease, they wouldn't be so obese and sick and they wouldn't have such a nightmare of a health care crisis!

Posted at 11:13 AM, on July 4 2007

2

Doug said:

As Ken said in his comments, it's sad that people suffer from celebrating traditions.
It's refreshing to hear your clear, simple voice advocating what is glaringly obvious but, for the most
part, undeeded: to alter health outcomes, start making changes which need not be unpleasant.
Thanks for pointing the way, digestably.

Posted at 03:00 PM, on July 4 2007

Happy Healthy, Organic, Sane July 4th!

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