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It's the 21st Century! Go Meatless Vegetarian!

vegmag.jpgIt's the 21st Century and you're still eating meat? With the bounty of healthy delicious food available to eat in the plant kingdom, it is easy and fun to thrive on a complete plant-based diet. No, you don't have to eat shrubs and seaweed; though seaweed is a healthy wonderful vegetable to eat. There are countless vegetables, fruits, seeds, nuts, and grains to eat. You can rest assured you will not go hungry. When I first made the conscious decision to go vegetarian, I was nervous and a little apprehensive because I wasn't raised that way and I didn't have the proper nutritional guidance to assist me. Going vegetarian was easy and a real pleasure because it opened my eyes to a world of delicious healthy food that most people rarely acknowledge as being delicious.

The following three books provided me with a wealth of information and new educational tools for healthy eating: "Diet for A New America," by John Robbins, "Vegan Nutrition, Pure and Simple," by Dr. Michael Klaper, M.D., and "Back To Eden," by Jethro Kloss. Today, I'm a healthy wise vegetarian cook and every meal I prepare is healthy and delicious. My husband and I never go hungry and every meal is devoured. Try it for a day, a week, even a month. Make your arteries happy! With the bounty of informative websites, informative nutritional books, and popular vegetarian magazines available, healthy vegetarian cooking and eating can become a passionate interest you never thought you'd have.

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