
North Americans are overdosed on pharmaceutical medications, taking pills for every ailment known to man. North Americans take a pill in various shapes, sizes and colors - one to keep it up and one to keep it down. For every health ailment and dysfunction, there's a pill that's just waiting to be purchased at the pharmacy and gulped down with a drink. You can't enjoy one evening of television without being bombarded by half a dozen medication commercials for whatever ails you. It's no wonder that when I tell people I take zero medications, including over-the-counter, not one pill, people don't believe me.
It's very sad that in this stressful era, we don't have time to relax and take a deep breath. We don't listen to our bodies and attempt to understand why our stomach is cramping and why our head hurts. We panic and run to the doctor for a prescription of a "magical pill" that will take away all our pain. Why take a pill that contains ingredients you cannot pronounce that could create side effects that could drastically alter your life? For more information, please visit overdosedamerica.com Trusting nature's medicine cabinet is much safer. If you have indigestion, sniff peppermint oil or drink a strong peppermint tea. If your head hurts, take a deep breath and go to a chiropractor for a back adjustment or try some yoga postures. If you feel anxious, watch something silly and funny on television and forget about your troubles for an hour.
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