Email this item to:
Your name:
Your email address:
Message (optional):


This Thanksgiving, Enjoy Vegan Dairy-Free Mashed Potatoes

mashed.jpgAnother favourite dish people enjoy on Thanksgiving is mashed potatoes. Mashed potatoes are a delicious creamy favourite to accompany your delicious Tofurky Feast. This Thanksgiving, treat your taste buds and your health to a low-fat, cholesterol-free, dairy-free dish of mashed potatoes. It's easy to make and so delicious and healthy. You can use the time-consuming method with fresh, organic, brown russet potatoes or the easy quick method with Barbara's Instant Mashed Potatoes.

For two or more people, 6-8 potatoes may be enough. With fresh potatoes, you peel the potatoes and cut them in medium-sized pieces. You bring ½ a medium-sized stainless steel pot of water to a rapid boil and once the water boils, you put the potatoes in the boiling water. Reduce the heat to medium and continue boiling until the potatoes are tender and soft. If a fork goes through the potato with ease and they taste tender, they're done cooking. You then drain the water completely until the potatoes are dry and put them in a medium or large bowl. Mash well and add 4-6 tablespoons of Earth Balance Vegan Dairy-Free Buttery Spread, 1-2 teaspoons of organic natural seasoning that contains only additive-free preservative-free pure garlic, salt, turmeric, and oregano, 2-3 tablespoons of Bragg Liquid Aminos, 1-2 teaspoons pure additive-free preservative-free onion powder, and 1-2 teaspoons pure additive-free preservative-free garlic powder. For a creamier consistency and flavour, add ½ cup pure organic vanilla-flavoured soymilk. Mix well and serve warm or hot. Follow the directions and add some instant Hain Vegetarian Brown Gravy Mix and you'll have a delicious meal. Enjoy this cholesterol-free, low-fat, delicious healthy meal.

image MoToMo

( Add your comments )


Recent Entries:
· Market Study: Top 10 Kids Snacks
· Sulfenic Acid: New Study Confirms Garlic Is Good For You!
· Take The Green Smoothie Challenge




[ READER COMMENTS ]

Add your comments...

We kindly ask that you keep your comments relevant to this blog entry. Abusive or inappropriate comments or comments that are specifically promotional in nature may be removed.





Would you like us to remember your info for next time?



BREAKING NATURAL LIVING NEWS...
Water and fertilize now for birds' fall migration - Corpus Christi Caller Times

Paying actual drug costs could plunge you and millions of others into poverty - Natural News.com

Community Calendar - Pocono Record

Meetings for the week beginning Sept. 2-12 - Houston County News

Johnson's gets natural - Drug Store News

SEARCH


HEALTH NEWS...
Canadian experts curb experimental MS therapy

Private health expands, as boundaries to laws are pushed

Poorer Canadians less likely to survive cancer

Controversy reignited over benefits of male circumcision

Lots of screen time linked to focus problems in kids